What are the benefits and side effects of using lactic acid in skincare products?
Lactic acid in skincare products helps exfoliate dead skin cells, improve skin texture, and promote moisture retention for a youthful and radiant complexion. Side effects may include mild irritation, redness, or sensitivity, particularly for sensitive skin, and an increased risk of sunburn; hence sunscreen is recommended after use.
How does lactic acid function in the body during exercise?
During exercise, lactic acid is produced by muscle cells through anaerobic metabolism when the oxygen supply is limited. It serves as a temporary energy source and can then be converted back into glucose in the liver through the Cori cycle, helping sustain energy levels during intense activity.
How is lactic acid used in the food industry?
Lactic acid is used in the food industry as a preservative, flavoring agent, and pH regulator. It is found in products like fermented foods, dairy, pickled vegetables, and beverages, enhancing taste and extending shelf life. Additionally, lactic acid aids in fermentation processes for sourdough bread and yogurt production.
What is the difference between lactic acid and lactate?
Lactic acid is an organic acid produced in the body, particularly during anaerobic metabolism, while lactate is the ionized form of lactic acid, typically found in the bloodstream and tissue. Lactic acid becomes lactate when it loses a proton (H+), making it the more stable form in physiological conditions.
Is lactic acid safe for all skin types?
Lactic acid is generally safe for most skin types, but those with sensitive skin may experience irritation. It's advisable to start with lower concentrations and perform a patch test. Individuals with very sensitive or compromised skin should consult a dermatologist before use.