What are the primary risk factors contributing to the development of atherosclerosis?
The primary risk factors for atherosclerosis include high blood pressure, high cholesterol levels, smoking, diabetes, obesity, sedentary lifestyle, and a diet high in saturated fats. Genetic factors and age also contribute to the risk, with men and post-menopausal women being more susceptible.
What are the typical symptoms of atherosclerosis?
Atherosclerosis often presents no symptoms until a significant artery blockage occurs. Common symptoms include chest pain or angina, shortness of breath, fatigue, or symptoms of a heart attack or stroke, such as sudden numbness, confusion, or severe headache. The specific symptoms depend on which arteries are affected.
How is atherosclerosis diagnosed?
Atherosclerosis is diagnosed using a combination of medical history, physical examination, blood tests for cholesterol levels, and imaging tests such as ultrasound, CT scans, MRI, or angiography to visualize blood vessels and detect blockages or plaque buildup.
What lifestyle changes can help prevent the progression of atherosclerosis?
Key lifestyle changes to help prevent the progression of atherosclerosis include adopting a heart-healthy diet rich in fruits, vegetables, and whole grains; maintaining regular physical activity; achieving and sustaining a healthy weight; quitting smoking; and managing stress levels. It's also important to regularly monitor and control blood pressure, cholesterol, and diabetes if present.
What are the potential complications of untreated atherosclerosis?
Untreated atherosclerosis can lead to serious complications, including coronary artery disease, heart attack, stroke, peripheral artery disease, and aneurysms. These conditions arise from reduced blood flow, plaque rupture, or blood clots, potentially resulting in significant organ damage or life-threatening events.