What are the main causes of frailty syndrome in older adults?
Frailty syndrome in older adults is mainly caused by age-related physiological changes, chronic diseases, inflammation, malnutrition, and physical inactivity. These factors lead to a decline in muscle mass and strength, reduced endurance, and weakened immune function, contributing to increased vulnerability and decreased resilience in older adults.
What are the symptoms of frailty syndrome?
Symptoms of frailty syndrome include unintentional weight loss, muscle weakness, fatigue, slow walking speed, and reduced physical activity. These symptoms collectively lead to decreased resilience and increased vulnerability to stressors in older adults.
How is frailty syndrome diagnosed?
Frailty syndrome is often diagnosed using criteria such as Fried's Frailty Phenotype, which assesses weight loss, exhaustion, physical activity, walking speed, and grip strength. Alternatively, the Frailty Index, which evaluates a range of health deficits, may be used to determine the degree of frailty in individuals.
How can frailty syndrome be managed or treated in older adults?
Frailty syndrome in older adults can be managed or treated through regular physical exercise, especially resistance and balance training, nutritional support like protein and vitamin D supplementation, and comprehensive geriatric assessment for personalized care. Managing chronic conditions and promoting social engagement also play crucial roles in improving outcomes.
Can frailty syndrome be prevented?
Yes, frailty syndrome can be mitigated through regular physical activity, a balanced diet rich in nutrients, social engagement, and management of chronic diseases. Early intervention and lifestyle modifications can help reduce the risk or delay the onset of frailty.