Sexual Motivation

Sexual Motivation Definition

What is sexual motivation? It can be defined in multiple ways, but in its simplest form, sexual motivation is the human desire and interest in participating in sexual activities. Sexual motivation can be activated by both internal (yourself) and external (others, and surrounding environment) signals. These types of motivation rely on physical and visual stimulation, as well as imagination and biological needs.

Research shows that sexual motivation varies from person to person. It can be viewed on a spectrum spanning from interest to needs, goals, desires, and sexual orientation.

Sexual motivation can also be referred to as the sex drive. Regarding the sex drive, Sigmund Freud referred to this as the libido, and he theorized that it was a vital life source along with food, water, and air. For Freud, sex was for procreation, but he later included that it also represents expressions of love, self-preservation, and pleasure.

Fg. 1 Intimacy. pixabay.com.

Sexual Motivation and Hormones

One factor that plays a key role in our sexual motivation is our hormones. There are many hormones, but for sexual motivation, the two most important are estrogen and testosterone. These two hormones are known as sex hormones, and both are present in males and females. Estrogen is also referred to as the female hormone because females have much higher levels of estrogen, while testosterone is called the male hormone, as males have much higher levels of it.

Estrogen and Testosterone

Estrogen can activate sexual desire in females during puberty and ovulation (the peak of fertility for females), while testosterone can activate sexual desire in males during puberty. Research shows that an increase in estrogen in females and an increase in testosterone in males increase the sex drive. Both hormones play a role in sexual motivation, but they are not always the main reason we feel motivated to have sex or experience arousal. You can view these sex hormones as the gas to fill up your sex tank; the more gas you have, the longer you can go.

Sexual Motivation in Psychology

Let’s take a look at two major studies that are considered foundational when it comes to the study of sexual motivation in psychology.

Kinsey’s Research and the Kinsey Scale

Dr. Alfred Kinsey conducted a study involving large-scale surveys and interviews that began at Indiana University during his sexualities course. In both the survey and interview process, people were asked several questions regarding their sexual preferences and sexual habits. The purpose of this study was to gather data about human sexuality and sexual orientation.

From his research, Kinsey observed that many people had sex with both males and females.

• 50 percent of the males in his studies had either been sexually aroused by both males and females, or experienced sex with both males and females.

• 28 percent of the females in his studies had either been sexually aroused by both males and females, or experienced sex with both males and females.

Kinsey concluded that sexual preferences could change over time and that sexual orientation does not correlate with gender identity. Just because someone is female, it does not always mean that they will be attracted to males. The same goes for males and nonbinary genders. Some people prefer heterosexual or homosexual sex, while others prefer both.

Along with his conclusions, Kinsey created the Kinsey Scale. This scale showed that sexual orientation is a spectrum and not everyone fits perfectly into heterosexual and homosexual categories.

Kinsey’s research is important because it was created during a period when sex was not talked about and sexual taboos and stigmas were widespread and very strong. It also showed that sex is a natural part of life and that gender identity and sexual orientation are two different things.

Masters and Johnson Research Study

William Masters and Virginia Johnson conducted a study by watching people having sex. Masters and Johnson accepted over 700 volunteers. The researchers observed intercourse in different positions, masturbation with and without aid (i.e. sex toys), and the different ways people react during sex. While the volunteers were performing sexual acts, the researchers would record biological stimuli (e.g. blood pressure, heart rate, and respiration) as well as sexual arousal (e.g. female and male lubrication and ability to climax/orgasm). Masters and Johnson then wrote a book based on their study results called Human Sexual Response (1966), and created a sexual response cycle depicting four phases that both men and women go through during sex.

Those four phases are:

Excitement

The first phase is exhibited by sexual arousal and the enlargement of genitalia (i.e. erect penis, erect nipples, and erect clitoris).

Plateau

The second phase is exhibited by self-lubrication and the increase of heart rate, blood pressure, and respiration (breathing).

Orgasm

The third phase is exhibited by muscle contractions; the peaking of heart rate, blood pressure, and respiration; and the release of bodily fluids.

Resolution

The fourth phase is exhibited by the relaxation of muscle contractions, the softening of genitalia, and a decrease in the peaking of heart rate, blood pressure, and respiration (the return to normal body conditions).

Types of Sexual Motivation

Why do people have sex? There are many reasons, but let’s look at the three different dimensions of sexual motivation.

Need for Intimacy

Intimacy (both sexual and asexual) is a human desire as we are social creatures that rely on personal relationships. Intimacy motivates sexual arousal and behavior because people want to experience the closeness that it can provide. Through sex, people can feel connected, and sex can help fulfill the desire to be wanted or loved.

During sex, the brain releases the hormone oxytocin, which creates feelings of closeness and bonding. Sex can also create intimacy because it correlates with procreation, and the act of bringing a life into this world creates a sense of family and belonging.

Need for Pleasure and Excitement in Life

Another reason why people have sex is because of the feelings associated with this activity. Sex is often viewed as a pleasurable activity, and many people look forward to the gratifying outcome. Sex can also create excitement during foreplay, or even just thinking about the act; this can also motivate people to have intercourse. When you think about or have sex, the brain releases the hormone dopamine, which creates feelings of pleasure, happiness, and contentment.

Coping with Stress

Studies show that sex and masturbation can help relieve stress. Other studies have also shown a positive correlation between sex and sleep, because both activities create tiredness and feelings of relaxation. However, too much sex can also lead to the opposite effect: more stress. It’s important to know your limits when it comes to sex.

Brain Areas Responsible for Sexual Motivation

The brain and body areas responsible for sexual motivation include the sex hormones and two structures located within the brain: the amygdala and nucleus accumbens.

Current research shows that the nucleus accumbens releases dopamine to regulate sexual arousal, while oxytocin is released by the amygdala during sex and sexual arousal. Both help with sexual arousal by releasing these chemical messengers to signal good feelings toward sex.

The hypothalamus helps with engaging in sexual behavior, but it does not motivate sexual desire. The amygdala and nucleus accumbens help with sexual motivation but not with actually engaging in sex.

Types of Sexual Motivation

Why do people have sex? There are many reasons, but let’s look at the three different dimensions of sexual motivation.

Need for Intimacy

Intimacy (both sexual and asexual) is a human desire as we are social creatures that rely on personal relationships. Intimacy motivates sexual arousal and behavior because people want to experience the closeness that it can provide. Through sex, people can feel connected, and sex can help fulfill the desire to be wanted or loved.

During sex, the brain releases the hormone oxytocin, which creates feelings of closeness and bonding. Sex can also create intimacy because it correlates with procreation, and the act of bringing a life into this world creates a sense of family and belonging.

Need for Pleasure and Excitement in Life

Another reason why people have sex is because of the feelings associated with this activity. Sex is often viewed as a pleasurable activity, and many people look forward to the gratifying outcome. Sex can also create excitement during foreplay, or even just thinking about the act; this can also motivate people to have intercourse. When you think about or have sex, the brain releases the hormone dopamine, which creates feelings of pleasure, happiness, and contentment.

Coping with Stress

Studies show that sex and masturbation can help relieve stress. Other studies have also shown a positive correlation between sex and sleep, because both activities create tiredness and feelings of relaxation. However, too much sex can also lead to the opposite effect: more stress. It’s important to know your limits when it comes to sex.

Brain Areas Responsible for Sexual Motivation

The brain and body areas responsible for sexual motivation include the sex hormones and two structures located within the brain: the amygdala and the nucleus accumbens.

Current research shows that the nucleus accumbens releases dopamine to regulate sexual arousal, while oxytocin is released by the amygdala during sex and sexual arousal. Both help with sexual arousal by releasing these chemical messengers to signal good feelings toward sex.

The hypothalamus helps with engaging in sexual behavior, but it does not motivate sexual desire. The amygdala and nucleus accumbens help with sexual motivation but not with actually engaging in sex.